I am still INFJof course But I found this gem of a quote
"Also, you could lose out if you don't act assertively and are reluctant to intrude on others with your ideas...as a result, you could keep many important things to yourself...you'll then feel that your ideas are underestimated or unappreciated...maybe you should develop political saavy or assertiveness to sell your ideals...finally, you should be forthright with criticism of others...you're always doing the "If you can't say some- thing nice...." stuff. After you hold it inside, you'll blow up eventually."
I'm still laughing! I've come so far and yet I still slip back to this! Luckily there are people in my life these days who remind me to let it out and I am trying to learn not to apologise afterwards as well.
